Julia in Training
I sit most of the day working on web pages, so I have started to set time each day for some exercise and workout schedule.

My husband and I are both retired and we walk 2 1/2 miles a day.

This is so hard! I know I didn't gain this weight overnight so I can't loose it overnight, but I want this weight off so bad!

Update, Since September 2011, I have lost a total of 36 pounds. Yippee!!

Last Updated April 12, 2012
by Julia Vaughn, Web Master

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